Review: Do You Slouch and Hunch Over? Lumo Lift Coaches You To Better Posture
By Alison Blackman
Slouching is a bad habit, but many of us can’t help it. We’re just used to slouching and hunching over, especially when we’re tired or at a desk that isn’t designed for our height. not only makes you look tired and depressed, it can make you feel less confident and broadcast that to others. throw your spine out of alignment
Slouching doesn’t look good (slouching makes you look depressed and tired). Hunching over broadcasts a lack of confidence that you can begin to actually feel.
But slouching is more serious than just how it looks. Bad posture can throw your spine out of alignment permanently. It can cause back aches, neck pain, headaches, breathing problems, wrist pain.
Poor posture habits can even lead to Dowager’s Hump!